Nicole Montalbano

Yoga & Meditation

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Schedule of Events

Upcoming Classes

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Choose to be you

The last thing I wanted 

Was to would end up 

Habitual and mechanical

Not realizing that letting time pass 

And allowing myself to be where I am

Are both conscious choices






To breathe, to play and to live

To take space in a space you want to be in

To share laughs and words and tears with people who make your heart smile


You’ll never end up like anyone 

Because you chose to be exactly who you are